Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

Saturday, August 20, 2011

Simple Stir Fry

Knit tofu (and pattern!) found here
Well, it started simple anyway!

Tonight's dinner really wasn't for the kids. I don't think every dinner has to be! Especially since the littles hardly ever eat more than a couple of bites, it's not worth the effort to always make dinner that I think they'll like. So tonight, we had stir fry! Or at least, our very simple, vegetarian version of it.

I made a box of Thai Kitchen's Thai Yellow Curry rice, which as odd as it may seem, everyone in our family likes...or at least, did the last time I made it.

Next, I sliced up one package of Trader Joe's high-protein-organic-super-firm tofu into little 1" rectangles. (With 14g of protein, 6% of your daily calcium, 10% of your iron, and only 100 calories per 3oz serving, it's well worth the ridiculously long name!)

We...whoops, I keep saying we, but what I should be saying is "my husband". He did most of the actual cooking. I just told him what to put in it! Anyway, he lightly fried the tofu in olive oil with a little garlic salt, and curry powder, then added about 1/2 cup of coconut milk.  He cooked it until the coconut milk had reduced to a sauce.

We had a bag of Flav-r-Pac Sugar Snap Pea Stir Fry Vegetables, so he steamed those, and mixed them together with the tofu before serving.


Predictably, my husband and I loved it, #1 liked it, (#2 was at a friend's house), #3 wouldn't touch it...and #4 took one bite and then said "Ew, yuck!"...her current favorite dinner time phrase.  #4 did love the rice still, she ate 3 helpings!

So, curry stir fry:



How do you do stir fry?